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	<title>BMX &#187; Ryan Nyquist</title>
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	<description>The World of Rockstar Energy Drink BMX</description>
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		<title>Nyquist Update</title>
		<link>http://rockstarbmx.com/news/nyquist-update/</link>
		<comments>http://rockstarbmx.com/news/nyquist-update/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 00:19:09 +0000</pubDate>
		<dc:creator>Ryan Nyquist</dc:creator>
				<category><![CDATA[NEWS]]></category>
		<category><![CDATA[VIDEOS]]></category>
		<category><![CDATA[BMX]]></category>
		<category><![CDATA[off season]]></category>
		<category><![CDATA[Rockstar]]></category>
		<category><![CDATA[rockstar energy drink]]></category>
		<category><![CDATA[Ryan Nyquist]]></category>

		<guid isPermaLink="false">http://rockstarbmx.com/?p=524</guid>
		<description><![CDATA[
]]></description>
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		<title>Off Season Update!</title>
		<link>http://rockstarbmx.com/team/off-season-update/</link>
		<comments>http://rockstarbmx.com/team/off-season-update/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:38:59 +0000</pubDate>
		<dc:creator>Ryan Nyquist</dc:creator>
				<category><![CDATA[TEAM]]></category>
		<category><![CDATA[VIDEOS]]></category>
		<category><![CDATA[BMX]]></category>
		<category><![CDATA[rockstar energy drink]]></category>
		<category><![CDATA[Ryan Nyquist]]></category>

		<guid isPermaLink="false">http://rockstarbmx.com/?p=427</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>Ryan Nyquist getting PUMPED up for Orlando..</title>
		<link>http://rockstarbmx.com/team/ryan-nyquist-getting-pumped-up-for-orlando/</link>
		<comments>http://rockstarbmx.com/team/ryan-nyquist-getting-pumped-up-for-orlando/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 19:15:40 +0000</pubDate>
		<dc:creator>Ryan Nyquist</dc:creator>
				<category><![CDATA[TEAM]]></category>
		<category><![CDATA[VIDEOS]]></category>
		<category><![CDATA[Dew Tour Orlando]]></category>
		<category><![CDATA[Rockstar BMX]]></category>
		<category><![CDATA[rockstar energy drink]]></category>
		<category><![CDATA[Ryan Nyquist]]></category>

		<guid isPermaLink="false">http://rockstarbmx.com/?p=300</guid>
		<description><![CDATA[
Ryan Nyquist Update from Rockstar Energy Drink on Vimeo.
]]></description>
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<p style="text-align: center;"><a href="http://vimeo.com/7027468">Ryan Nyquist Update</a> from <a href="http://vimeo.com/rockstar">Rockstar Energy Drink</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		<item>
		<title>Prepping for the Ogio Tubing Trip&#8230; You think you can beat me?</title>
		<link>http://rockstarbmx.com/team/prepping-for-the-ogio-tubing-trip-you-think-you-can-beat-me/</link>
		<comments>http://rockstarbmx.com/team/prepping-for-the-ogio-tubing-trip-you-think-you-can-beat-me/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 20:40:16 +0000</pubDate>
		<dc:creator>Ryan Nyquist</dc:creator>
				<category><![CDATA[TEAM]]></category>
		<category><![CDATA[Dew Tour]]></category>
		<category><![CDATA[Ogio]]></category>
		<category><![CDATA[Ryan Nyquist]]></category>
		<category><![CDATA[Salt Lake City]]></category>
		<category><![CDATA[Tubing Trip]]></category>

		<guid isPermaLink="false">http://rockstarbmx.com/?p=220</guid>
		<description><![CDATA[Hey Guys,
So there is a HUGE event coming up in Salt Lake City. No it&#8217;s not the
Dew Tour. It&#8217;s the annual Ogio Tubing Trip after the Dew Tour in Salt
Lake City. Not too brag, but I did very well last year in the event. I
trained hard before hand in Greenville, NC&#8230;



]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--><span style="font-size: medium;"><span style="font-family: Calibri,Verdana,Helvetica,Arial;"><span style="font-size: 11pt;">Hey Guys,</span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri,Verdana,Helvetica,Arial;"><span style="font-size: 11pt;">So there is a HUGE event coming up in Salt Lake City. No it&#8217;s not the<br />
Dew Tour. It&#8217;s the annual Ogio Tubing Trip after the Dew Tour in Salt<br />
Lake City. Not too brag, but I did very well last year in the event. I<br />
trained hard before hand in Greenville, NC&#8230;</span></span></span></p>
<p><object width="550" height="305"><param name="movie" value="http://www.youtube.com/v/ti_gy5iJ-7A&amp;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ti_gy5iJ-7A&amp;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="550" height="305"></embed></object></p>
<div id="attachment_221" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-221" title="CHAMP in training!" src="http://rockstarbmx.com/wp-content/uploads/2009/09/IMG_93971-300x200.jpg" alt="CHAMP in training!" width="300" height="200" /><p class="wp-caption-text">CHAMP in training!</p></div>
<div id="attachment_223" class="wp-caption alignnone" style="width: 235px"><img class="size-medium wp-image-223" title="Preparing Like a Winner!" src="http://rockstarbmx.com/wp-content/uploads/2009/09/P10007111-225x300.jpg" alt="Preparing Like a Winner!" width="225" height="300" /><p class="wp-caption-text">Preparing Like a Winner!</p></div>
<p><span style="font-size: medium;"><span style="font-family: Calibri,Verdana,Helvetica,Arial;"><span style="font-size: 11pt;"><br />
</span></span></span></p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Family, Friends and Riding in Greenville</title>
		<link>http://rockstarbmx.com/team/family-friends-and-riding-in-greenville/</link>
		<comments>http://rockstarbmx.com/team/family-friends-and-riding-in-greenville/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:08:17 +0000</pubDate>
		<dc:creator>Ryan Nyquist</dc:creator>
				<category><![CDATA[TEAM]]></category>
		<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Ryan Nyquist]]></category>

		<guid isPermaLink="false">http://rockstarbmx.com/?p=147</guid>
		<description><![CDATA[Hey Everybody! It&#8217;s Ryan Nyquist here, just hanging out in Greenville for the time being. I was in Virginia visiting family this past week and decided to make the trip down to get some riding in. I&#8217;m always happy to come back to Greenville and ride with all my friends. That&#8217;s probably the biggest thing [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Everybody! It&#8217;s Ryan Nyquist here, just hanging out in Greenville for the time being. I was in Virginia visiting family this past week and decided to make the trip down to get some riding in. I&#8217;m always happy to come back to Greenville and ride with all my friends. That&#8217;s probably the biggest thing I miss now that I live in Northern California&#8230; that and The Unit. I swear that place is the most amazing park ever. I&#8217;m definitely a little biased, but the way that place flows and with all the different lines it has to offer, I just never get bored with it. I&#8217;ve been having some really good sessions too. Yesterday wasn&#8217;t so great though. I was in the process of filming a little web edit and crashed on something stupid. I slipped both pedals and when my left foot hit the ground, I got a pain in my knee that took me out for the rest of the day. I had a doctor look at it last night, and he said that he didn&#8217;t think it was anything major, but it still hurts a little bit.</p>
<p>So I guess I&#8217;m gonna just chill today, run a couple errands around town. Then make my way back up to Virginia to meet back up with my wife, son, and in-laws. Heading back to Cali on Monday morning. Hopefully by then my knee will feel better, and I can get back on the bike before the next Dew Tour Stop in Salt Lake City, Utah. I guess that it for now. Keep it ROCKIN&#8217;!!!!!!!!! Ryan Nyquis</p>
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